What is Hypnotherapy?

 

Hypnotherapy is a highly effective therapy that can enhance & improve people’s lives for the better. It suits almost anyone who is seeking to make positive changes & choices in the way that they live.

 

 

Hypnotherapy has the potential to help with a vast range of issues such as ….

  • Increasing confidence
  • Decreasing anxiety
  • Quit smoking (up to 80% success rate)
  • Fears & phobias
  • Insomnia
  • Weight reduction
  • Stress management
  • Driving test/exam nerves
  • & many more

 

Additionally it is a therapy that has very impressive results in a relatively short period of time. Hypnotherapy works with the subconscious mind in such an effective way that it may resolve an issue in a few sessions, sometimes even one, which a person may have been struggling with for years without success.

 

However hypnotherapy is often shrouded in a little mysticism, and I would like to take the opportunity here to clarify how it works, as a successful and empowering therapy.

Hypnotherapy dates back many centuries and during the 1800’s was even used as an anaesthetic for serious surgical procedures including amputations, where it proved most effective.

 

Nonetheless due to the more recent popularity of stage hypnosis certain myths have been perpetuated. The question of mind control and whether a client will be fully aware of their actions is a frequent and understandable area of concern.

 

Here I would like to reassure you that as an ethical practitioner that simply doesn’t happen in practice. This is because you remain in full control at all times, remembering all that has occurred in the session, and in fact it would be impossible to hypnotise anybody against their will. Despite the image one could glean from stage hypnosis, clinical hypnotherapy is quite different, and you the client are always in control.

 

The role of the hypnotherapist is to help to guide you through the process and support you, to find the resolve you are looking for in an ethical, respectful, and professional manner.

 

For further information or to book an initial consultation please call

Rainbow Hypnotherapy on

0845 2248 195 or 07877 225471



   
   
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